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Special
Concerns Unique To Performers
In addition to the facts about the benefits and risks of
chemical use, it is important that athletes, coaches and parents become aware of special
concerns unique to those who perform competitively. These concerns can lead to
stress-related problems for an athlete. Some athletes attempt to reduce this stress by
using alcohol and other drugs to cope. Others are not aware of the pressures they feel and
develop physical and emotional problems. Many athletes learn ways to recognize pressures
of athletic competition and use relaxation, self-talk, support from friends and family,
and other strategies to cope effectively. You will probably recognize the following
concerns commonly facing athletes.
- Athletes are very
visible and vulnerable to criticism from fans, coaches, and teammates.
Most people go to school or work and work privately on projects,
assignments or other tasks. Their work is judged by a teacher or superior and perhaps a
small group of colleagues or fellow students. Errors are noted and corrected in a fairly
private system. Usually a person has an opportunity to correct a mistake and go on with
the next task. This is not true for the competitive athlete: the football player who drops
a pass when wide open . . . the track performer who is disqualified because of a false
start. . . the golfer who misses a short putt . . . all do so in front of teammates,
coaches, friends, and fans. At some levels of competition, the news media also observes
the performance and writes or broadcasts news about the athlete's performance. There are
few opportunities for an athlete to correct a mistake until the next play or contest. In
many cases the mistakes cannot be corrected. Similarly, the athlete who performs
exceptionally well is praised by friends, teammates, and fans. The athlete must cope with
the visibility of her/his successes as well as failures.
- Athletes are expected to
meet the demands of fans in their social life as well as the playing field.
It is not enough for the competitive athlete to practice and
perform in contests. Fans of high school, college and professional sports expect
consistently excellent performance and a willingness of athletes to meet and talk with
their fans about their sport. Success in sports lead to to certain expectations and
demands by fans which many athletes are not prepared to handle effectively. There are
times when an athlete wants to be alone or with friends and forgget her/his sport. Yet,
athletes are not able to control the behavior of fans and often find it difficult to find
privacy.
- There is a consistent
need for athletes to improve skills.
Each performance by an athlete is an opportunity to improve
skills. Athletes strive toward learning from past mistakes and successes so that each
event is better than past events. An athlete cannot rest on past performances very long
and expect to maintain her/his place on a team or her/his personal performance standards.
An early maturing sophmore in high school may appear to be getting worse by only staying
the same. Coaches and fans as well as athletes keep looking toward constantly improved
performance. There is a consistent pressure to imporve by learning more about strategy,
increasing physical skills or improving mental attitude.
- Athletes face a
time-limited career due to age and/or injury.
No
matter how skilled and well-trained an athlete has become, there is always a time limit to
participation. Graduation is a clear ending for high-school and college athletes.
Professionals recognize the average length of a career and realize few athletes perform
past a certain age depending on the sport. This inevitable end of a career is stressful
for many athletes who wonder what will fill the void in their lives when competitive
sports are no longer part of their lifestyle. Many high-school athletes recognize the
reality that they do not possess the size, strength, or skill to compete in college or
professional ranks. Many college athletes realize a small percentage of their peers will
continue their sport careers as professionals. Most athletes will suffer an injury that
will keep them out of competition for at least a short time during their career. A six
week injury can be half the season to an amateur athlete. The threat of serious injury
which can end a ports career is always present especially for those in high risk
activities. The transition that occurs when an athlete must end a sports career because of
age or injury is a difficult time for many men and women. This transition requires a
reassessment of self-image, use of time, non-athletic skills, relationship with friends
and a revision of exercise habits.
- Athletes have superior
physical ability which can mask health problems.
Athletes
who are gifted with extraordinary natural abilities can often develop health behavior
problems without demonstrating serious symptoms. This is a clear risk for the athlete who
uses chemicals in a problematic way yet is able to perform at an acceptable level due to
superior ability. Some athletes have developed serious chemical use problems over a long
period of time, but have not diminished athletic performance noticeably. This results in a
serious problem for some people who might have been helped earlier but physical ability
hid negative symptoms.
Likewise, athletes can develop serious stress-related problems
such as anxiety or troubled relationships without showing evidence of those problems
during competition. Even if an athelte experiences success, what could have been? It is
important for athletes to be aware of this issue and be willing to recognize and accept
symptoms of developing health behavior problems.
- Athletes often
experience separation from families and friends.
Practice schedules, travel to contests in other communities, and
fatigue resulting from the exertion of training and competition require time spent away
from family and friends. Recreation time is often reduced for an athlete and social
support is sometimes available primarily from teammates and coaches. None of us are single
dimension or single interest people and the demands of athletics can reduce an athlete's
contact with others. This can create stress for the person who values family, friends, and
activities outside of sports. Practice and game schedules often remove college and high
school athletes from regular family and other friend activities. Athletes also practice
during vacations and other "free" times. Time spent improving athletic skills
will often limit the time spent developing social skills.
- Participation in sports
requires inconsistent demands on an athlete's time.
Closely related to seperation from family and friends is the
reality that time for practice and competition requires a significant commitment by an
athlete that is not always consistent. Some sports require an intensive pre-season
preperation program with long periods of "down time" between contests during the
season. Some sports require intense preperation throughout the season and few time demands
in the off-season. Other sports require consistent readiness and practice time. It is
difficult for many athletes to cope with the up-and-down demands on time. There is a need
to develop lifetime sports skills, even for athletes. Some athletes actually find
off-season or rest periods between contests to be some of the most stressful times in
their lives. What is there to do after school? During the off-season? Many athletes
experience difficulty in maintaining peak physical and emotional conditioning throughout
the year and some develop health behavior problems.
- There is a clear
connection in our society that links sports with alcohol use.
The
societal expectation for athletes today is to celebrate victory with alcohol and to drown
the sorrows of defeat as well. Extensive advertising of beer on televised sports events,
champagne in the locker room and societal support for alcohol use in general are
influences felt by all athletes encouraging the regular use of alcohol. Slow pitch
softball beer trophies are sometimes valued as much as championship trophies. Not too many
years ago there was an image that athletes in training would choose not to drink or drink
only very moderately. Today, the societal image of athletes often includes the expectation
of hard drinking young men and women. TV advertisements for beer is another example of the
sports and alcohol connection.
- Athletes who experience
problems, including chemical use problems, receive attention from the public and the
media.
Most
people who develop chemical use problems affect a limited number of people in their lives
and are able to seek help in a confidential manner with a small number of family and
friends who are aware of the problem. An athlete who develops a chemical use problem may
be a news story. Whether a professional athlete's story is published on a national wire
service or a high school athlete's problems are discussed in a local community café, the
visibility of athletes and public attention to athletes is a fact. The effect of this fact
can vary yet it is potentially a source of stress now and in the future. Athletes are role
models for young people today and problems of role models are openly identified and
discussed. The athlete is vulnerable to the demands of the public to not only perform well
during athletic competition but in other aspects of her/his life.
- Athletes are affected by
others' use of chemicals.
Family, friends, coaches, and teammates who use
chemicals can have a tremendous impact on the concentration and feelings of athletes. An
athlete who is concerned about the use of alcohol by parents or friends may not be able to
fully concentrate on the physical and psychological training required for consistently
good athletic performance. An athlete who is concerned about a teammate's use or is
mistrustful of that teammate's consistent level of performance, may also be negatively
affected in her/his own play.
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